Video Guides
The magic is in the mix. Use these videos for extra insight and see just how easy it is to Tap, Trace, Rub, and Nourish yourself into harmony.
Activating all four of the healing techniques indicated on your cards is, by far, the most powerful path to restoring and maintaining the mind-body balance of your multi-dimensional being. In just a few minutes, you can shift the way your body feels, calm your mind, and gently recalibrate yourself from the inside out.
Each video demonstrates how to use all four cards for a specific Meridian.
Follow my lead while referencing your card. It’s the fastest way to learn the techniques so you can practice anywhere, anytime, without the screen.
THE ACES
CENTRAL AND GOVERNING MERIDIANS
The Aces in the deck are special. Unlike the other cards, which focus only on one meridian, the Aces feature two—the Central Meridian and the Governing Meridian.
These are known as the “reservoir meridians” because they are the backup systems to the other meridians. Think of them as the mother and father of the other 12 meridians, always there to offer extra support and go the extra mile. Feeling drained? Burnt out? Running on empty? The Aces are your powerhouse go-to cards for a quick energy boost and nervous system reset.
Two Ways to Play with the Aces
Focus on ONE Meridian
Choose either the Central or Governing Meridian. This is perfect if you are short on time or feel instinctively drawn to one specific Meridian. Rub, nourish, tap, and trace to give that meridian your full attention.Double Down
Work with both meridians back-to-back. Use this approach when you want to be extra thorough or feel the need to be deeply supported and revitalized.Which should you choose?
There is no wrong way to play. Whether you pick one or do both, it’s all about what resonates with you in the moment. Follow your gut and do what feels right for you today.