The Harmony Deck
Self-Care At Your Fingertips.
The Harmony Deck is a standard 52-card deck reimagined as a practical self-care tool — one that supports your body, clears your thinking, and brings you back on track. Use it in the morning to get centered and organized, so your day starts with clarity instead of clutter.
In my 30 years as an Energy Kinesiology practitioner, I've learned one thing: your body already knows how to find its way back to balance. It just needs to be asked.
I created The Harmony Deck to help you start that conversation. Shuffle, set an intention — that's the asking — and the cards show you which actions to take. Simple steps that make you feel a whole lot better.
One Way To Practice
Set your intention or question for the day while you shuffle.
Pull one card. This single card points you to a complete 4-step solution.
Locate the three matching face or number cards in the deck.
Take action: Rub. Tap. Nourish. Trace.
That’s it! Notice how you feel.
Play for a few minutes, feel the effects all day!
Reflections on Finding Harmony
These cards are cool, fun. I’m feeling a new level of confidence. - Bobbi
I feel really energized after playing with the cards. They hold a lot of information, they're compelling and friendly.— Teryl
These cards are beautiful! I’m feeling a ray of optimism that I haven’t felt in ages. - Leonard C.
That was very comforting to me knowing that I can do something for my health and wellbeing everyday. Now I feel much more grounded and headed in a positive direction for my day. - Karen
I feel so much better inwardly, I have more energy and clarity with an all-around quietness and crispness of thought. - Judy
They’re simple, effective and relevant. It’s kind of like a morning prayer routine.- Deedee