Meet Saci

Saci McDonald is an Energy Kinesiology practitioner, a faculty member at the Kinesiology Institute, and the creator of The Harmony Deck. Born and raised in Scotland, she brings a practical, no-nonsense sensibility to the world of somatic and energy work.

Born from Practice
The Harmony Deck is the natural evolution of Saci’s thirty years as a practitioner. She created this tool to bridge the gap between her one-on-one sessions and your daily life, distilling a comprehensive system into a playful deck of cards you can use anywhere.

It’s a lighthearted way to get out of your head and back into your body. By trusting your gut and following the actions, you’ll feel more rooted, more grounded, and—best of all—more like yourself. It’s effective, it’s easy, and it’s fast.

Saci remains a firm believer that personal evolution and optimum health don’t have to be a struggle. When we learn to truly listen, the body reveals an extraordinary, natural capacity to heal itself, seated in her core conviction that ‘you possess the power to heal.’

A woman with curly gray hair smiling and holding a hand of UNO cards outdoors, with a wooden fence and garden decorations in the background.

“You possess the power to heal.”

CONTRIBUTORS

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Miranda Darley - Illustration

Miranda has done two modules of the Kinesiology Institute certification program. When asked to collaborate on this project, it seemed like the perfect opportunity to dive even more deeply into the material. Miranda attended the Gerrit Rietveld Academie in Amsterdam in 2010 and graduated from the San Francisco Art Institute in 2012. Currently living in the San Francisco Bay Area, her interests include surfing, hiking, environmental advocacy and gardening.

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Amy Primeau - Graphic Design

Amy is passionate about how life informs art and design; as people are ever evolving, so is design. Her areas of expertise include graphic and web design, marketing, SEO strategy and project management.

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Liz Mazurski - Website

Liz is a longtime advocate of helping people find their own best health, whether in her role as the editor of Spa Magazine or using her health coach certification from Duke Integrative Health. She lives in California between the Bay Area and Humboldt County and specializes in creating websites for women-owned, wellness-focused enterprises.

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Erin Nantell — Marketing Consultant

Having experienced the impact of the Harmony Deck firsthand, Erin was eager to help Saci bring it to market. The Bay Area native works as a fractional marketing consultant supporting founders like Saci. Using the StoryBrand framework to clarify product messaging and positioning, Erin simplifies the path of success from idea to product.

A Heartfelt Thank You

The Harmony Deck was born from my practice, but it was brought to life through the wisdom, patience, and encouragement of a remarkable community.

My deepest gratitude goes to Miranda Darley, Amy Primeau, Liz Mazurski, and Erin Nantell-Pasero, the team at Shuffled Ink—your professional brilliance was instrumental in shaping this vision.

A special thank you to those who lent their ears, their hearts, and their technical insight and unwavering support: Laura Reoch, Andrea Cortes-Juarbe, Devon Cohn, Lyssandra Guerra, John Maguire, Cheryl Franklin, Alaisha Hellman and Suzanne Darley. To the many others who pushed me forward with every conversation and word of encouragement—you know who you are, and I thank you.

And finally, to my husband, for your endless patience and for simply putting up with me throughout this journey. — Saci