EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over 5,000 years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem — whether it is a traumatic event, an addiction, pain, etc. — and voice positive affirmations.
This combination of tapping the energy meridians and voicing positive affirmation works to clear the "short-circuit" — the emotional block — from your body's bioenergy system, thus restoring your mind and body's balance, which is essential for optimal health and the healing of physical disease.
Some people are initially wary of these principles that EFT is based on — the electromagnetic energy that flows through the body and regulates our health is only recently becoming recognized in the West. Others are initially taken aback by (and sometimes amused by) the EFT tapping and affirmation methodology, whose basics you will learn here
How does it work? Energy Kinesiology combines several physiological reflex systems from western science and the energetic systems from ancient Chinese theories of health and wholeness. From western knowledge come the physiological systems of neuro-lymphatic reflex points, neuro-vascular reflex points, nervous system reflexes, kinesiology and muscle/soft tissue manipulation. The Chinese meridian system maps the flow of energy and specific points which, when stimulated, are a catalyst for healing. Practitioners may be skilled with additional energy systems such as Chakras, Latifas, Figure 8s, Layers of Auras. Energy Kinesiology is a convergence of these systems which addresses the many dimensions of health and well being.
https://energyk.org/energy-work-kinesiology/energy-kinesiology-type-energy-work/
Balancing your energy will affect every system of your physical body – muscles, organs, physiological systems, even your brain. Balancing your energy will affect you on every level – mind, body, emotion and spirit and lead to a healther way of be-ing in every way.
Remember that you are entering into a partnership. The practitioner is THE CARDS ARE simply a catalyst for your own inherent tendency to be whole. The ultimate process of healing is your own.